s/e
The Claim: Working out your abs will give you a flat stomach
Answer: FACTOID
Your ab muscles are just like every other muscle in your body…that means training them can only make them bigger and stronger.
Working on your abdominal muscles doesn’t flatten your stomach or help reduce the fat in that area, it just makes your abs bigger and stronger.
If you want to see your abs you gotta get rid of the fat on top of them…and the only way to do that is by a caloric restriction.
John
6 Weeks To Six Pack Abs That Are As Hot As They Are “Deadly”
Are The Foods You Eat Triggering Health-Harming “Obesity
Toxins” In Your Gut?
Trick Your Body Into Burning Fat Like You’re On A Low Carb Diet –
While You Eat Yummy Carbs Every Day
In Just One Day This Simple Strategy Frees You From Complicated
Diet Rules — And Eliminates Rebound Weight Gain
New Discovery “Flips The OFF Switch” on Stubborn Fat
Discover The Surprising Connection Between Exhaustion, Lethargy, Weight Gain and The Air You Breathe
How To Unlock Your Instinctive Skills For Devastating Violence In Just A Few Hours — Without ANY Martial Arts Training
Revealed: Your Answer To The Most Frustrating Nutrition Myth Of The Past Decade “How Much And What Kind Of Protein Do You REALLY Need To Eat Every Day?”