Category: Research

  • Semen Volume as a marker of Health

    If you’ve followed my work over the years, you know I’m usually interested in understanding why the body does what it does. Whether it’s nutrition, energy balance, metabolism, recovery, hormones, or training, I’m always looking for useful physiological signals that tell us what’s actually happening beneath the surface. Years ago I was writing about intermittent…

  • Exercise and Fitness Scientific Conference – Vancouver

    Exercise and Fitness Scientific Conference – Vancouver

    Tomorrow morning (tues) Brad Pilon and I are heading to Vancouver to attend the Canadian Society for Exercise Physiology (CSEP for short) annual conference. Brad is actually going to be speaking at this conference (thats pretty cool) We’ll be spending the 3 days learning the latest information from the world of exercise science. Anything and…