Tag: abs
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How To Get Rid Of ‘Stubborn’ Belly Fat
It’s not uncommon to hear the word ‘stubborn’ used to describe the fat that we store around our midsection (belly). This isn’t meant to be a literal description as I doubt you think the fat is actually being difficult and stuck in its ways and not open to suggestion. But this term gets used so…
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Working Your Abs For a Flat Stomach
The Claim: Working out your abs will give you a flat stomach Answer: FACTOID Your ab muscles are just like every other muscle in your body…that means training them can only make them bigger and stronger. Working on your abdominal muscles doesn’t flatten your stomach or help reduce the fat in that area, it just…
