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I am starting a 3 day weight loss experiment.
It’s actually very simple. Here’s how it goes.
I’m going to fast for 72 hours.
That’s it.
I’ll be recording my bodyweight and various measurments as well as strength throughout the 3 days.
I’ll update my progress in the comments area of this post along the way.
Starting Bodyweight is: 217.2 lbs
JB
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