Tag: toxic calories

  • Fear of Food

    Fear of Food

    Just got back from a great weekend in Florida. Met up with some great people, ate big and saw a great football game…ok it was a bit of a blowout but the good guys won (go gators!) At the tailgate we crushed some serious food…biscuits with sausage gravy, beef short ribs, sausages, burgers, bacon, eggs,…

  • Inflammation from Toxic Calorie Levels

    Inflammation from Toxic Calorie Levels

    The concept of eating healthy or eating ‘clean’ (I hate that term) usually focuses on specific food types and rarely mentions food quantity. This is a fundamental mistake in reasoning as it can be clearly shown that adverse health events can be caused by simply eating too many calories (no matter what the food source).…