Here are a few pictures of people who have admitted to using steroids. If you think you can look like these guys without steroids...you're wrong. If any of these guys are the type of muscle size you want, then you gotta do what they did to get there. I've included a couple before an after to show you how dramatic of a change Canseco and McGwire … [Read more...] about Reality Check – You Can’t Look Like This Without Steroids
I was having a recent discussion with someone about building muscle and the limits to this process. As usual they were shocked and a bit taken back when I said that muscle growth is very strictly limited. I'm not suggesting that muscle growth through weight training isn't possible. I'm suggesting that it is more limited than we are lead to believe. To add to that I am … [Read more...] about Who Can You Trust? – Steroids and Drugs Make it Tough to Know
Mark McGwire finally admitted he uses steroids for a period of 10 years. This is hardly surprising considering how big this guy was. Have a look at this picture. If you want to look like this, then you need to use drugs. This is part of the reason so many guys get caught up in the trap of trying to be bigger and never getting there. Many guys will look to sports … [Read more...] about Mark McGwire Admits to Using Steroids – No…Really!?
It seems that many guys who are trying to build bigger muscles and 'bulk up' really don't know what they're talking about and don't even know what it is that they want. I think any statement about building bigger muscles or bulking up needs to be qualified. If you hear a guy say: "I want to bulk up and put on muscle" what he should be saying is: "I want to bulk up and … [Read more...] about Steroids – How Serious Are You About Being Big?