Tag: food
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What Are You Eating?
Food is one thing all people have in common…let me re-phrase that…EATING food is one thing we all have in common…and the similarities seem to end right there. It’s very hard to find two people who eat exactly the same diet. These are all the factors that make up your diet: 1. # of Meal…
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Food Choices at the Grocery Store
A friend of mine (Ali) just got back from the grocery store and told me a great story that illustrates how our external environment influences our food choices. It also shines a bit of a light on how guilty and ashamed many of us are with our food choices. So at the check out counter…