Tag: restaurants

Portion Sizes – Men and Women Are Not Created Equal

Jun 28, 2010

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by

johnbarban

in food, Weight Loss

I went out for a steak dinner this weekend and like I normally do, I split an entree with my date. We ordered a 10 oz striploin steak with vegetables and a baked potato on the side and started with a soup and some of that awesome house bread that any good steak house always…