Month: December 2009
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Let’s Make a Deal – Never Gain Fat Starting Today?
I was having a conversation with a friend of mine and she brought up the most interesting thought experiment for weight loss. Imagine you were granted the power right now to never gain another pound of fat for the rest of your life no matter what or how much you ate? Would you take it?…
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Chain Push Ups – New Adonis Workout in the Making
As some of you may or may not know, Brad Pilon and I are building a new home based gym that is designed around the use of chains for weights. No dumbbells or barbells. We’re in the process of building up a stock of different sized chains and we’re developing a fully Adonis Index compatible…