Month: November 2009
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Weight Loss – It’s what you DON’T Want that Holds You Back.
I’m sure you’ve heard people say the phrase “I want to lose weight” and yet that same person never does anything about it. Or they say they tried and it didn’t work. So why make the statement at all if you’re not serious about it. This sounds a bit ironic. They say they ‘want it’…
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Eat What You Want and Lose Weight
As some of you may know I’m in the process of cutting down and have lost almost 27 pounds in the past 9 weeks or so. I’ve been getting a bunch of questions about what I’ve been eating, and the answer is: The same food I was eating before I started cutting down…but less of…