Comments on: What Are You Eating? http://johnbarban.com/what-are-you-eating/ Diet Nutrition Exercise Mon, 21 May 2012 19:58:48 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Miguel http://johnbarban.com/what-are-you-eating/#comment-2345 Miguel Mon, 08 Feb 2010 04:11:20 +0000 http://johnbarban.com/?p=729#comment-2345 Well, the day before yesterdays was my friends birthday; I didn't eat anything during the day, so I could eat without worrying how much I would eat. I ordered a fajita trio platter wich came with a combination of chicken, steak and shrimp; sauteed onions, red and green peppers; mexican rice and beans with some guacamole and corn tortillas. I had a coffee and a soft drink. I also had some chips and salsa as an appetizer. Yesterday I ate some chicken parmesan with some rice, chips and green chili; mexican rice with kernel corn, baked potato, multigrain and sour roll. For drink I had like 3 raspberry tea glasses. I has some cookies and a muffin covered with sweet cream, mmm it kicked ass!!! I will follow a 24 hour fast for today and tomorrow will eat until my family gets together. Not sure yet what we'll have for dinner. Well, the day before yesterdays was my friends birthday; I didn’t eat anything during the day, so I could eat without worrying how much I would eat. I ordered a fajita trio platter wich came with a combination of chicken, steak and shrimp; sauteed onions, red and green peppers; mexican rice and beans with some guacamole and corn tortillas. I had a coffee and a soft drink. I also had some chips and salsa as an appetizer. Yesterday I ate some chicken parmesan with some rice, chips and green chili; mexican rice with kernel corn, baked potato, multigrain and sour roll. For drink I had like 3 raspberry tea glasses. I has some cookies and a muffin covered with sweet cream, mmm it kicked ass!!! I will follow a 24 hour fast for today and tomorrow will eat until my family gets together. Not sure yet what we’ll have for dinner.

]]> By: johnbarban http://johnbarban.com/what-are-you-eating/#comment-2110 johnbarban Sat, 06 Feb 2010 20:20:56 +0000 http://johnbarban.com/?p=729#comment-2110 It's a review paper about supplements done by a group of researchers who many seem to be heavily funded by various supplement companies who have started their own journal to publish these kinds of papers. JB It’s a review paper about supplements done by a group of researchers who many seem to be heavily funded by various supplement companies who have started their own journal to publish these kinds of papers.

JB

]]> By: Wood http://johnbarban.com/what-are-you-eating/#comment-2109 Wood Sat, 06 Feb 2010 19:38:55 +0000 http://johnbarban.com/?p=729#comment-2109 I meant i am very intrested in You opninon if you have time.. I meant i am very intrested in You opninon if you have time..

]]> By: Wood http://johnbarban.com/what-are-you-eating/#comment-2108 Wood Sat, 06 Feb 2010 19:36:17 +0000 http://johnbarban.com/?p=729#comment-2108 1 more thing. Do You know this? http://www.jissn.com/content/pdf/1550-2783-7-7.pdf 1 more thing. Do You know this?
http://www.jissn.com/content/pdf/1550-2783-7-7.pdf

]]> By: johnbarban http://johnbarban.com/what-are-you-eating/#comment-2107 johnbarban Sat, 06 Feb 2010 19:14:31 +0000 http://johnbarban.com/?p=729#comment-2107 Hulagrrl, A 24 hr fast shouldn't. This is assuming you don't have a pre-existing blood sugar disorder. Hypoglycemia is actually pretty rare and most people are just going through some degree of withdrawal from eating when they say they 'feel' their blood sugar dropping. It's mostly psychosomatic. JB Hulagrrl,

A 24 hr fast shouldn’t. This is assuming you don’t have a pre-existing blood sugar disorder. Hypoglycemia is actually pretty rare and most people are just going through some degree of withdrawal from eating when they say they ‘feel’ their blood sugar dropping. It’s mostly psychosomatic.

JB

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