The Venus Index
The Venus Index workout is a 12-week program designed for women who are looking to achieve their best figure.
What it is:
12-Week weight training program
3-Whole body workouts per week
Each workout takes about 50 minutes
Combination of strength training and conditioning
Can do it at home or at the gym
You can combine it with any cardio program you like.
This program is focused on shaping and developing a lean feminine figure.
If it sounds like something you’re interested and you want more info click this link –> VENUS INDEX