Last week we did a short true/false weight loss quiz. This week I’m putting up the answers with video blog posts.

Some of you commented that these questions were ambiguous or tricky.

None of these questions were designed to be a trick or ambiguous. In fact I tried to make them as simple as possible.

I just used 10 very common weight loss claims that you would routinely hear in the weight loss industry.

And that is just the point. Most of the claims you will hear sound very cut and dried, but the closer you examine them the more explanation each one requires.

Each of my next 10 blog posts will be the answers to the weight loss quiz with videos as well as a written explanation.

John