Adonis Lifestyle & Venus Index Podcasts

The Adonis Lifestyle and Venus Index Podcast’s are weekly programs that get published every monday at the following websites:

Adonis Lifestyle Podcast: www.adonisindex.com

Venus Index Podcast: www.venusindex.com

We talk about fitness, health, diet and lifestyle issues. We generally do some myth busting and try to come up with the simplest answers to issues you’re having with diet,health, fitness and the lifestyle of living fit (without allowing it to take over your life and identity).

We’ll discuss specific topics of training, supplementation, diet, and anything else that comes up that needs clarification and further investigation. This is a no BS critical look at health and fitness claims as well as useful lifestyle and social relationship tips.