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	<title>Comments on: How Many Calories Would You Guess?</title>
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	<link>http://johnbarban.com/how-many-calories-would-you-guess/</link>
	<description>Diet Nutrition Exercise</description>
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		<title>By: arthritisremedy</title>
		<link>http://johnbarban.com/how-many-calories-would-you-guess/#comment-1838</link>
		<dc:creator>arthritisremedy</dc:creator>
		<pubDate>Mon, 11 Jan 2010 15:47:24 +0000</pubDate>
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		<description>I am very conscious about my Calorie intake when eating.           I usually restrict my Calorie intake so as not to gain weight and also i am into a low carb, low fat diet.</description>
		<content:encoded><![CDATA[<p>I am very conscious about my Calorie intake when eating.           I usually restrict my Calorie intake so as not to gain weight and also i am into a low carb, low fat diet.</p>
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		<title>By: Pretty Girls Gallery</title>
		<link>http://johnbarban.com/how-many-calories-would-you-guess/#comment-1773</link>
		<dc:creator>Pretty Girls Gallery</dc:creator>
		<pubDate>Sun, 03 Jan 2010 10:00:51 +0000</pubDate>
		<guid isPermaLink="false">http://johnbarban.com/?p=370#comment-1773</guid>
		<description>I always monitor my Calories when i eat.               I make sure that i dont eat foods that are very high in carbohydrates or foods with very high calories.</description>
		<content:encoded><![CDATA[<p>I always monitor my Calories when i eat.               I make sure that i dont eat foods that are very high in carbohydrates or foods with very high calories.</p>
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		<title>By: aaffri</title>
		<link>http://johnbarban.com/how-many-calories-would-you-guess/#comment-991</link>
		<dc:creator>aaffri</dc:creator>
		<pubDate>Fri, 16 Oct 2009 09:46:49 +0000</pubDate>
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		<description>The pasta bowl I think is more dense in calories, but it will take more space into your guts, maybe it will satisfy you more than a small muffin, full of sugars and fats wich will lead more easily to &quot;just another small muffin&quot;.

In general we should know the ingredients and the ratio of the ingredients in the muffin...let&#039;s say: flour, butter, sugar, corn syrup, nuts and some vegetable oil...well it&#039;s a bit of a BUNCH of calories :D</description>
		<content:encoded><![CDATA[<p>The pasta bowl I think is more dense in calories, but it will take more space into your guts, maybe it will satisfy you more than a small muffin, full of sugars and fats wich will lead more easily to &#8220;just another small muffin&#8221;.</p>
<p>In general we should know the ingredients and the ratio of the ingredients in the muffin&#8230;let&#8217;s say: flour, butter, sugar, corn syrup, nuts and some vegetable oil&#8230;well it&#8217;s a bit of a BUNCH of calories <img src='http://johnbarban.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: susanm</title>
		<link>http://johnbarban.com/how-many-calories-would-you-guess/#comment-989</link>
		<dc:creator>susanm</dc:creator>
		<pubDate>Thu, 15 Oct 2009 20:08:12 +0000</pubDate>
		<guid isPermaLink="false">http://johnbarban.com/?p=370#comment-989</guid>
		<description>650 Calories for the muffin
1200 pasta bowl</description>
		<content:encoded><![CDATA[<p>650 Calories for the muffin<br />
1200 pasta bowl</p>
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		<title>By: Terhi Suominen</title>
		<link>http://johnbarban.com/how-many-calories-would-you-guess/#comment-982</link>
		<dc:creator>Terhi Suominen</dc:creator>
		<pubDate>Wed, 14 Oct 2009 00:53:11 +0000</pubDate>
		<guid isPermaLink="false">http://johnbarban.com/?p=370#comment-982</guid>
		<description>My guess is that the muffin has more calories than the pasta. But since we don&#039;t know anything about the ingredints it&#039;s har to say.</description>
		<content:encoded><![CDATA[<p>My guess is that the muffin has more calories than the pasta. But since we don&#8217;t know anything about the ingredints it&#8217;s har to say.</p>
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