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	<description>Diet Nutrition Exercise</description>
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		<title>Comment on Getting in Shape is a Process not a Destination by Squatted 396 Pounds at the Age of 14, Now Trains with Adonis Index</title>
		<link>http://johnbarban.com/getting-in-shape-is-a-process-not-a-destination/#comment-6413</link>
		<dc:creator>Squatted 396 Pounds at the Age of 14, Now Trains with Adonis Index</dc:creator>
		<pubDate>Mon, 21 May 2012 19:58:48 +0000</pubDate>
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		<description>[...] that lots of people are insecure and when you get in shape, despite how illogical it sounds, they will unconsciously take this as an act against them, [...]</description>
		<content:encoded><![CDATA[<p>[...] that lots of people are insecure and when you get in shape, despite how illogical it sounds, they will unconsciously take this as an act against them, [...]</p>
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		<title>Comment on Getting in Shape is a Process not a Destination by The Most Powerful Adonis Transformation Story Yet</title>
		<link>http://johnbarban.com/getting-in-shape-is-a-process-not-a-destination/#comment-6412</link>
		<dc:creator>The Most Powerful Adonis Transformation Story Yet</dc:creator>
		<pubDate>Mon, 21 May 2012 19:57:08 +0000</pubDate>
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		<description>[...] Phil is that if he ever gains weight, he knows how to lose it again, so he can easily and quickly get back in shape, if some challenges arise, there is nothing stopping him from overcoming [...]</description>
		<content:encoded><![CDATA[<p>[...] Phil is that if he ever gains weight, he knows how to lose it again, so he can easily and quickly get back in shape, if some challenges arise, there is nothing stopping him from overcoming [...]</p>
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		<title>Comment on Workout Consistency by Gain Muscle and Stay Lean</title>
		<link>http://johnbarban.com/workout-consistency/#comment-6411</link>
		<dc:creator>Gain Muscle and Stay Lean</dc:creator>
		<pubDate>Mon, 21 May 2012 19:56:31 +0000</pubDate>
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		<description>[...] workouts became a habit and he was [...]</description>
		<content:encoded><![CDATA[<p>[...] workouts became a habit and he was [...]</p>
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		<title>Comment on Your fitness phase by Squatted 396 Pounds at the Age of 14, Now Trains with Adonis Index</title>
		<link>http://johnbarban.com/your-fitness-phase/#comment-6410</link>
		<dc:creator>Squatted 396 Pounds at the Age of 14, Now Trains with Adonis Index</dc:creator>
		<pubDate>Mon, 21 May 2012 19:55:57 +0000</pubDate>
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		<description>[...] did both powerlifting, and endurance training for marathons, but the training he loved most was physique training with [...]</description>
		<content:encoded><![CDATA[<p>[...] did both powerlifting, and endurance training for marathons, but the training he loved most was physique training with [...]</p>
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		<title>Comment on Weight Loss and Fitness Facts vs Factoids by Fitness Facts weight loss &#8211; Fitness Facts &#124; Best Fitness Advice &#187; Blog Archive</title>
		<link>http://johnbarban.com/weight-loss-and-fitness-facts-vs-factoids/#comment-6409</link>
		<dc:creator>Fitness Facts weight loss &#8211; Fitness Facts &#124; Best Fitness Advice &#187; Blog Archive</dc:creator>
		<pubDate>Thu, 17 May 2012 23:15:31 +0000</pubDate>
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		<description>[...] Fit Facts for Weight Loss, Workouts, Fitness and Health Challenges &#8230;Weight Loss Articles &#8211; Functional Fitness Facts10 Fitness Facts and Myths &#8211; Fitness Center &#8211; Everyday HealthFitness Facts: Weight Loss &#124; Lake Austin Spa ResortTop 10 Fitness FactsWeight Loss and Fitness &#8211; Facts not Fiction &#8211; ExerciseWeight Loss and Fitness Facts vs Factoids &#124; JohnBarban.com [...]</description>
		<content:encoded><![CDATA[<p>[...] Fit Facts for Weight Loss, Workouts, Fitness and Health Challenges &#8230;Weight Loss Articles &#8211; Functional Fitness Facts10 Fitness Facts and Myths &#8211; Fitness Center &#8211; Everyday HealthFitness Facts: Weight Loss | Lake Austin Spa ResortTop 10 Fitness FactsWeight Loss and Fitness &#8211; Facts not Fiction &#8211; ExerciseWeight Loss and Fitness Facts vs Factoids | JohnBarban.com [...]</p>
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