Currently browsing category

metabolism

Thyroid Hormone and Weight loss

Sticking with the hormone theme we’re going to discuss thyroid hormone today based on a request from Lillea. I’ll try to knock …

Hormones and Weight Loss

Certain hormones have become buzz words in the diet and fitness media and I get a lot of questions about them. People …

Low Insulin Linked to Fat Burning

The Claim: Low insulin levels are correlated with a shift to a high percentage of fat burning Answer: FACT Although insulin level …