Month: December 2009
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2009 Weight Loss Review
It is around 2:30pm on Dec 31st 2009 and I just weighed in at my lightest weight of the year: 182 lbs I started my weight reduction on August 10th at 217 lbs ——————————————————————————————————————————————– Let’s do a quick inventory of what has happened over the past 20 weeks: Lost 35 lbss Lost 8 inches on…
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Dec 30th Weigh in – We’re in Good Shape
This morning I weighed in at 184lbs, this is within 1 pound of my lightest weight of the year for 2009. As I mentioned before, Fridays are my official weigh in days but this friday will be a mess because of new years eve/day football and food fest! So I’m recording weight today and tomorrow…
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Dec 29th Weigh In – Holiday Eating Season Going Well
As some of you know I’m charting my weight over the holidays to see how my weight loss/maintenance is going throughout the season. As of this morning I weighed in at 185 pounds. So I’m pretty much right on track, I haven’t changed in bodyweight at all after having a big dinner on christmas eve…
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Boxing Day Weigh In
It’s dec 26th and my official morning weight is 186 lbs. My official weekly weigh in day is thursday and I was 183 lbs last thursday before the two day eat-a-thon started (christmas eve dinner and christmas day dinner). So I’m only up 3 pounds which is pretty good. Christmas day dinner (and appetizers and…
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Holiday Weight Loss…AND Holiday Eat-A-Thon
I just had the first of my holiday dinners…or let me re-phrase that…holiday “eat-a-thons” A friend of mine invited me over for a traditional christmas turkey dinner…we had copious amounts of all the follow foods: Turkey Stuffing Squash Roasted Potatoes Mashed Sweet Potatoes Green Beans peanuts m&m’s Apple caramel score bar dip (translation, a diabetic…